Discover Your best self
– It’s Time to Be Seen, Heard, and Truly Thrive.

Our Philosophy: You Deserve to Be Seen and Heard.

At Thryve, we provide a warm, welcoming environment entirely free from judgment. We believe that you are the ultimate expert in your own life. Our role is to collaborate with you—offering a safe space where your story is heard, your experiences are seen, and your unique strengths are valued.

Our practitioners specialise across all aspects of mental and physical well-being. We don’t believe in one-size-fits-all therapy; instead, we personalize every session to your specific needs. Together, we will build a solid foundation to help you overcome challenges, achieve personal growth, and truly thrive.

Our Core Values

& the Heart Behind Them

We show up as real people, with real care.
We create room for honesty, vulnerability, and truth.

When life feels heavy, we hold hope for those who need it.
We believe change is always possible.

Grace is our way — not perfection, not pressure.
Just space to be human, and kindness in the process.

We mean what we say, and we follow through.
Honesty and trust are the soil we grow from.

Every person matters. Every story matters.
We honour people — their choices, their journeys, their dignity.

Our Vision

A world where every voice is heard, every story is valued, and everyone has the space to thrive

Our Mission

To nurture hope in others.

It’s simple — and deeply meaningful.
We create space for people to feel seen, heard, and held, offering grace-filled, respectful, and professional support that helps restore strength, healing, and purpose.

How We Care

We offer more than counselling.
We offer presence — the kind that listens deeply, holds gently, and walks patiently.

Safe, confidential spaces where people feel supported.
A holistic view of healing — mind, body, spirit, and relationships
Grace-based and trauma-informed
Faith-sensitive care when invited — always respectful, never imposed

Private Health Rebates & Counsellor Coverage

Finding the Right Fit for Your Care and Coverage.

To truly thrive, you deserve to feel confident and supported in every part of your therapy journey—including the logistics.

Because private health rebates depend on both your specific health fund and your individual counsellor, coverage can vary between our practitioners. To make things as easy as possible for you, we have listed the exact private health details for each of our counsellors below.

We want to make sure you feel completely taken care of before your first session. If you are unsure about your eligibility or want help choosing the right counsellor for your fund, please contact our team before booking—we are always happy to help.

Fiona – Private Health Rebates

Fiona is approved with the following providers:

AHM  |  Bupa  |  HCF  |  Medibank
ARHG (including St Luke’s Health, Police Health, GMHBA, Emergency Services Health, Phoenix Health, see-u by HBF (previously CUA), AIA Health, Mildura Health, Teachers Union Health, Westfund, Teachers Health, Nurses & Midwives Health, UniHealth, Doctors Health Fund, HBF, and the Australian Defence Force Family Program via ARHG)

We recommend confirming rebate eligibility directly with your health fund prior to booking.

Pauline – Private Health Rebates

Pauline is approved with the following providers:

ARHG (including St Luke’s Health, Police Health, GMHBA, Emergency Services Health, Phoenix Health, see-u by HBF (previously CUA), AIA Health, Mildura Health, Teachers Union Health, Westfund, Teachers Health, Nurses & Midwives Health, UniHealth, Doctors Health Fund, HBF, and the Australian Defence Force Family Program via ARHG)

Please check with your private health provider to confirm whether your sessions with Pauline are eligible for a rebate before booking.

Cheyne – Private Health Rebates

Cheyne is currently available for private-pay sessions.

If you would prefer to see a practitioner who accepts private health rebates, please let our team know—we are happy to help you connect with the right counsellor for your needs

Amanda – Private Health Rebates

Amanda is currently available for private-pay sessions.

If you would prefer to see a practitioner who accepts private health rebates, please let our team know—we are happy to help you connect with the right counsellor for your needs

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What Our Clients Say!

Counselling was a really positive experience. It was a safe space where I could talk openly, you helped me break things down and work through things.

Individual Male Client

Big thank you to Fiona for helping guide me through one of the toughest times in my life but also helping me aspire to future goals! Really grateful for her compassion and care can’t wait for our next session

Individual Female Client

Absolutely amazing team, very knowledgeable, insightful and professional. Truly an incredible help for my life and mental health. Highly recommend

Individual Male Client 

I really enjoyed the group workshop.. I got a lot out of it and it was great to learn new tools to help manage stress. Highly recommend Thryve

Time to Thryve Workshop

We have implemented a lot of changes, a lot more attention and communication. Thank you so much for your help, you have made a lasting impact on us and we will be forever grateful.

Michael – Couples Counselling

I felt respected and cared about as I learned about looking after myself now and dealing with past weaknesses as well as moving on in a healthy way. Thank you soooo much

Individual Female Client

Thanks for all your help and support. My daughter would not have said and made decisions as she did this week without your help. She has found her voice.

Mother of Individual Female Client

Fiona has been wonderful in providing support and tools to help me navigate through high pressure situations which have previously overwhelmed my decision making.

Individual Client Male 4o’s

Very happy with the help I received, very caring, understanding and gave helpful strategies to help during a tough time

EPA Client

While I’ve participated in a values workshop before, this one offered a much deeper level of insight. I gained clarity around my core values, the reasons behind them, and how they influence my reactions and decision-making.

Workshop Participant