Discover Your best self
– It’s time to thrive.

Our practitioners strive to create a welcoming and supportive environment for you, free from judgment and filled with warmth. We recognize that you are the expert in your own life, and we invite you to collaborate with us to explore your concerns, understand your emotions, and develop solutions that are tailored to your unique experiences.

Each session is personalized not only to address your needs but also to draw on your strengths. Working together, we establish a solid foundation to build upon for future progress. Our practitioners specialize in all aspects of mental and physical health and well-being, offering comprehensive support for personal growth and development.

Our Core Values

Connection   |   Freedom    |   Integrity

Our Vision


  • Empowering individuals, families, and organisations to flourish through compassionate, transformative counselling for enhanced overall well-being.

    Our vision is realised through an approach that nurtures hope, grounded in compassion and empathy, within a secure and supportive environment, fostering a lasting commitment to both physical and mental well-being.

Our Mission

  • To empower individuals, to promote a positive sense of self, and honour the uniqueness of each person or organisation we work with.

Thryve Service Goals

  • Our approach is grounded in compassion and empathy, and we strive to maintain a sense of hope for those who are struggling until they can hold it for themselves.

  • We prioritise creating a safe and supportive environment that promotes positive change and encourages clients to take responsibility for managing their physical and mental health over the long term.

Private Health

Some health funds cover services provided by certain counselors. It is advisable to confirm your counseling coverage with your health fund before your session. For additional details, please don’t hesitate to reach out to us.

Fiona is covered by the following:

BupaMedibank | ARHG Group = Police Health Fund, Emergency Services Health, Phoenix Health, St Lukes Health, GMHBA and CUA Health (telehealth only), Teachers Union Health and Westfund.