Discover Your Best Self

– Its Time to Thrive.

Are you experiencing a sense of thriving in your life, or are you merely going through the motions each day, responding to challenges as they arise, but lacking the time and energy to realize your full potential?

Are you able to quickly recover from setbacks and cope with difficulties, feeling both physically and mentally resilient?

During times of persistent difficulties, it’s easy to overlook moments of triumph and happiness. If you don’t feel like you’re thriving, we’re here to help you find your way.

Let’s work together to uncover what thriving means to you!

Book your appointment online

Fiona Hasson

Counselling Service Coordinator
Senior Counsellor

Pauline Ford


 Let’s see if we fit!

Being a good fit is important. When you’re ready, schedule a free 15-minute phone consultation.

Our Mission

To empower individuals, to promote a positive sense of self, and honour the uniqueness of each person or organisation we work with.


Counselling is a form of therapy that provides a secure, non-judgmental environment for individuals to confront their issues, navigate life’s obstacles, and prioritize their personal and interpersonal development, recovery, and resilience.

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Man lifting weights

Employee Assistance Program (EAP)

An EAP is a confidential counselling service designed to promote the well-being of employees at all levels of a company. It aims to provide proactive and preventative support for personal and work-related issues that may affect performance and well-being.


What Our Clients Say!

Big thank you to Fiona for helping guide me through one of the toughest times in my life but also helping me aspire to future goals! Really grateful for her compassion and care can’t wait for our next session

Individual Female Client

We have implemented a lot of changes, a lot more attention and communication. Thank you so much for your help, you have made a lasting impact on us and we will be forever grateful.

Michael – Couples Counselling

Thanks for all your help and support. My daughter would not have said and made decisions as she did this week without your help. She has found her voice.

Mother of Individual Female Client

Fiona has been wonderful in providing support and tools to help me navigate through high pressure situations which have previously overwhelmed my decision making.

Individual Client Male 4o’s

Very happy with the help I received, very caring, understanding and gave helpful strategies to help during a tough time

EPA Client