Discover Your Best Self

– It’s Time to Be Seen, Heard, and Truly Thrive.

Are you thriving—or just going through the motions to get through the day?

It’s easy for your own voice to get lost in the daily hustle. You keep moving forward, meeting everyone else’s demands, but deep down you’re running on empty and carrying the weight silently.

At Thryve Counselling & Wellbeing, we believe that to truly thrive, you first need a safe space to be completely seen and authentically heard.

You don’t have to figure it out alone. Together, we’ll help you reclaim your voice, rediscover your joy, and create a life that feels balanced, purposeful, and alive.

Book your appointment online

Fiona Hasson

Counselling Service Coordinator
Counsellor

Pauline Ford

Counsellor

Cheyne Kilburn

Counsellor

Amanda Sutter

Counsellor

 Let’s see if we fit!

Being a good fit is important. When you’re ready, schedule a free 15-minute phone consultation.

Our Mission

To nurture hope in others.

It’s simple — and deeply meaningful.
We create space for people to feel seen, heard, and held, offering grace-filled, respectful, and professional support that helps restore strength, healing, and purpose.

Counselling

Counselling is more than just talking—it is about finding a safe, non-judgmental space where you can pause, unpack life’s challenges, and prioritise your own well-being. Together, we focus on helping you process your experiences, reclaim your strengths, and build a meaningful path forward where you can truly thrive.

in a counselling session image, counselling services, thryve
Man lifting weights

Employee Assistance Program (EAP)

Our confidential Employee Assistance Program (EAP) provides proactive counselling to support your team through personal and work-related challenges. By ensuring employees feel truly heard, we help reduce burnout, restore focus, and build a culture where your people and your business thrive.

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What Our Clients Say!

Counselling was a really positive experience. It was a safe space where I could talk openly, you helped me break things down and work through things.

Individual Male Client

Big thank you to Fiona for helping guide me through one of the toughest times in my life but also helping me aspire to future goals! Really grateful for her compassion and care can’t wait for our next session

Individual Female Client

Absolutely amazing team, very knowledgeable, insightful and professional. Truly an incredible help for my life and mental health. Highly recommend

Individual Male Client 

I really enjoyed the group workshop.. I got a lot out of it and it was great to learn new tools to help manage stress. Highly recommend Thryve

Time to Thryve Workshop

We have implemented a lot of changes, a lot more attention and communication. Thank you so much for your help, you have made a lasting impact on us and we will be forever grateful.

Michael – Couples Counselling

I felt respected and cared about as I learned about looking after myself now and dealing with past weaknesses as well as moving on in a healthy way. Thank you soooo much

Individual Female Client

Thanks for all your help and support. My daughter would not have said and made decisions as she did this week without your help. She has found her voice.

Mother of Individual Female Client

Fiona has been wonderful in providing support and tools to help me navigate through high pressure situations which have previously overwhelmed my decision making.

Individual Client Male 4o’s

Very happy with the help I received, very caring, understanding and gave helpful strategies to help during a tough time

EPA Client

While I’ve participated in a values workshop before, this one offered a much deeper level of insight. I gained clarity around my core values, the reasons behind them, and how they influence my reactions and decision-making.

Workshop Participant