Discover Your best self
– It’s time to thrive.
Our practitioners strive to create a welcoming and supportive environment for you, free from judgment and filled with warmth. We recognize that you are the expert in your own life, and we invite you to collaborate with us to explore your concerns, understand your emotions, and develop solutions that are tailored to your unique experiences.
Each session is personalized not only to address your needs but also to draw on your strengths. Working together, we establish a solid foundation to build upon for future progress. Our practitioners specialize in all aspects of mental and physical health and well-being, offering comprehensive support for personal growth and development.
Our Core Values
& the Heart Behind Them
We show up as real people, with real care.
We create room for honesty, vulnerability, and truth.
When life feels heavy, we hold hope for those who need it.
We believe change is always possible.
Grace is our way — not perfection, not pressure.
Just space to be human, and kindness in the process.
We mean what we say, and we follow through.
Honesty and trust are the soil we grow from.
Every person matters. Every story matters.
We honour people — their choices, their journeys, their dignity.
Our Vision
We believe every person, family, and organisation deserves the chance to flourish. That’s why we’re here — to offer compassionate, transformative counselling that nurtures overall well-being in a safe, caring space.
Our vision comes to life through hope — gently nurtured in an environment grounded in empathy, grace, and genuine connection.
We walk alongside each person, supporting them to strengthen both their mental and physical well-being, one step at a time.
Our Mission
To nurture hope in others.
It’s simple — and deeply meaningful.
We create space for people to feel seen, heard, and held, offering grace-filled, respectful, and professional support that helps restore strength, healing, and purpose.
How We Care
We offer more than counselling.
We offer presence — the kind that listens deeply, holds gently, and walks patiently.
Safe, confidential spaces where people feel supported.
A holistic view of healing — mind, body, spirit, and relationships
Grace-based and trauma-informed
Faith-sensitive care when invited — always respectful, never imposed
Private Health
Some health funds cover services provided by certain counselors. It is advisable to confirm your counseling coverage with your health fund before your session. For additional details, please don’t hesitate to reach out to us.
Fiona is covered by the following:
Bupa | Medibank | AHM | HCF | ARHG Group = Police Health Fund, Emergency Services Health, Phoenix Health, St Lukes Health, GMHBA and CUA Health (telehealth only), Teachers Union Health and Westfund.
Pauline is Covered by:
ARHG Group = Police Health Fund, Emergency Services Health, Phoenix Health, St Lukes Health, GMHBA and CUA Health (telehealth only), Teachers Union Health and Westfund.
